01
Pick a challenge
Choose something realistic — then commit to it properly.
10,000 steps a day, for 20 days.
Built for iOS · Powered by Apple Health
Choose a challenge. Commit to a daily goal. Show up every day. Let Apple Health keep score.
Your couch is not going to like this.
Sunday, 7 June
Active challenge
10K Steps
0
/ 10,000 steps
84%
The honest part
You know you should move more. Your couch knows you should move more. Your Apple Watch definitely knows.
“I'll start Monday.”
Monday arrives. Nothing happens.
“I'm too busy.”
You somehow found 47 minutes to scroll TikTok.
“I'll go tomorrow.”
Tomorrow has been rescheduled 14 times.
“I need motivation.”
That's exactly why we built WalkTheTalk.
Motivation is unreliable.
Commitment is better.
How it works
Join a challenge, commit to a daily goal, and let your phone do the counting. That’s the whole product.
01
Choose something realistic — then commit to it properly.
10,000 steps a day, for 20 days.
02
Lock in your commitment and join everyone else taking on the same challenge.
Not for the likes. Because it’s a lot harder to skip a day when other people are showing up too.
03
Connect Apple Health and WalkTheTalk tracks your progress automatically. No screenshots, no manually entering “trust me bro, I definitely did 12,000 steps”.
Apple Health keeps score.
04
Complete the challenge, keep your streak alive and prove to yourself that you actually meant it.
Show up. Stay consistent. WalkTheTalk.
Apple Health
Connect Apple Health and let your phone do the counting. Progress updates on its own, every single day.
“We trust Apple Health more than your ‘I definitely walked 10K today.’”
Your iPhone and Apple Watch already count. We just read the number.
See exactly how close today is to counting — before the day is over.
Every challenge you've joined, finished, or heroically attempted.
The number you'll refuse to break at 11:40pm in your hallway.
Challenge results come from health data, not from vibes.
Steps
This week · Apple Health
10,000 step daily goal
Illustrative data. Apple Health and Apple Watch are trademarks of Apple Inc. WalkTheTalk is not affiliated with Apple.
Inside the app
One screen tells you if today counts. That’s the entire daily ritual.
10K Steps
Day 7 / 20
0
/ 10,000
84%
6 / 20 days complete · 14 days remaining
You’re only 1,579 steps away from making today count.
Interface preview with illustrative data.
Streaks
Anyone can have a good Tuesday. The streak is what actually changes something.
1day
A promising start.
3days
Okay, now it's a thing.
7days
A full week. Respect.
14days
This is a habit now.
20days
Challenge complete.
Your streak is getting harder to break than your New Year’s resolution.
Challenge complete
Total steps
0
Go ahead. Brag a little.
Available when WalkTheTalk launches on iOS.
Challenge examples
Every challenge sets its own daily goal and duration — so you can start small and escalate when you’re feeling brave.
Example challenges, for illustration — the challenges open in the app change every week.
The classic. The one you keep promising yourself.
Before the day has a chance to get in the way.
Two days. No excuses. Pure spite.
A full month of being slightly less sedentary.
Why WalkTheTalk
You need to actually walk. Here’s the part that makes that happen.
Commit publicly, alongside everyone else. Suddenly 10,000 steps is non-negotiable.
Apple Health does the counting. You do the walking. Nobody does paperwork.
See your streak, your daily numbers and your full challenge history.
Walk with your people: a private group, a weekly leaderboard and a little friendly pressure.
FAQ
If something still isn’t clear, that’s on us — write to us and ask us anything.
Out now on iPhone
Download WalkTheTalk for free, pick a challenge and start your streak today.